{"id":2784,"date":"2026-05-24T21:35:44","date_gmt":"2026-05-24T21:35:44","guid":{"rendered":"https:\/\/elprogresivo.mx\/?p=2784"},"modified":"2026-05-24T21:35:45","modified_gmt":"2026-05-24T21:35:45","slug":"protege-tu-salud-ante-el-calor-extremo","status":"publish","type":"post","link":"https:\/\/elprogresivo.mx\/index.php\/2026\/05\/24\/protege-tu-salud-ante-el-calor-extremo\/","title":{"rendered":"Protege tu salud ante el calor extremo"},"content":{"rendered":"<p>La Secretar\u00eda de Salud del estado de Quer\u00e9taro exhorta a la poblaci\u00f3n a reforzar las medidas de protecci\u00f3n contra el calor, mantenerse hidratada e identificar de manera oportuna los s\u00edntomas y signos de golpe de calor o deshidrataci\u00f3n.<\/p>\n<p>Durante la actual temporada de calor, se han registrado dos casos de golpe de calor y un caso de quemadura en el estado de Quer\u00e9taro, as\u00ed como una defunci\u00f3n por golpe de calor.<\/p>\n<p>A nivel nacional, se han reportado 180 casos de deshidrataci\u00f3n, 332 casos de golpe de calor y 31 casos de quemaduras, con 14 defunciones por golpe de calor.<\/p>\n<p>El golpe de calor se caracteriza por un incremento s\u00fabito de la temperatura corporal y se presenta cuando el organismo pierde la capacidad de regular su temperatura y disipar el calor de manera adecuada.<\/p>\n<p>Los principales signos y s\u00edntomas del golpe de calor son respiraci\u00f3n r\u00e1pida, ausencia de sudor en medio ambiente c\u00e1lido, dolor de cabeza, ritmo card\u00edaco y pulso r\u00e1pido, alteraci\u00f3n del estado de conciencia, mucosas secas, llanto sin l\u00e1grimas, n\u00e1useas, v\u00f3mito, calambres y convulsiones.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>La Secretar\u00eda de Salud del estado de Quer\u00e9taro exhorta a la poblaci\u00f3n a reforzar las&#8230;<\/p>\n","protected":false},"author":5,"featured_media":2783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1],"tags":[876,963,205,1130,958],"class_list":["post-2784","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-300-anos-acueducto-queretaro-el-marques","tag-calor-extremo-queretaro-mayo-2026","tag-casas-de-salud-corregidora","tag-deshidratacion","tag-golpe-de-calor-queretaro"],"aioseo_notices":[],"jetpack_publicize_connections":[],"_links":{"self":[{"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/posts\/2784","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/comments?post=2784"}],"version-history":[{"count":1,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/posts\/2784\/revisions"}],"predecessor-version":[{"id":2818,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/posts\/2784\/revisions\/2818"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/media\/2783"}],"wp:attachment":[{"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/media?parent=2784"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/categories?post=2784"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elprogresivo.mx\/index.php\/wp-json\/wp\/v2\/tags?post=2784"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}